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Wellbeing session resources

Are you taking part in our online Wellbeing sessions? Then this page is for you!

Below you'll find the booklets for each module. You'll also find the links for all the online resources that we refer to in the booklets. If you have any difficulty accessing these links from the booklets directly then you can access them from this page instead.

Not signed up for the sessions but want to know more? Read more about our online and face to face sessions.

Contact us

Got questions? Contact our self management team.

Tel: 0131 335 4050

Email: receptionratho@mssociety.org.uk

See the resources for each module