Emotional support

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Getting help

Living with a long-term condition isn't always easy. Help is out there if and when you need it. Find out about some of the different counselling and therapy services available.

Find out how to get help

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Dealing with diagnosis

Being diagnosed with MS is hard. If you're feeling scared or depressed that's quite normal so don't worry. Hear how other people coped with their diagnosis.

Browse information about dealing with diagnosis

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Supporting someone who has MS

When your friend, partner or family member tells you they have MS it can be hard to know what to say, for both of you. The good news is there's lots of ways for you be there.

Find out more about supporting someone with MS

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Coping with loss, grief and guilt

For some people, when you get MS it can feel like you've lost a part of your life, which can lead to feelings of grief and sometimes guilt.

Find out about reactions to MS

National MS support groups

We work closely with national MS support groups like Asian MS and Mutual Support - an army based network.

Find national MS support groups

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Resources and publications

Download our award winning publications and factsheets and order booklets from our online shop.

Explore our publications

Connect with people online

Join our forum

Start a conversation

Questions about MS

0808 800 8000

MS Helpline opening hours

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Find support near you

Our local groups are starting to meet face-to-face again. We've made sure any activities can happen in a COVID-safe way. Each group will go at their own pace, and you'll still find lots happening online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.