Living with MS

Find all the information you need to discuss your treatment options with your specialist.

Our local groups support you to get the help you need, from practical or financial information to a cup of tea and a chat.

Everyone experiences MS differently. Find out more about your symptoms and how to manage them.

MS can affect your ability to get around. In this section, you can find out about mobility aids and driving with MS. There's also information about accessible public transport.

This section will help you understand what a diagnosis of MS can mean for your working life. There's information for employers, and some practical tools to help you manage your MS at work.

Eating well helps your body work at its best.

Find personal stories and the latest research into diet and MS.

Wondering how to talk about MS with your friends and loved ones? Or maybe you want to know more about sex and MS.

Thinking about taking a break and need some help arranging it?

Our MS Short Breaks Service is here for you.

Life can be stressful, and MS doesn’t help. It’s easy to get caught up in our thoughts and worries. Mindfulness is one way people take back control.

However MS affects you, exercise will help you stay as healthy as possible. Find out how to get active and try our workouts designed to suit different levels of mobility.

There's a range of things you can do to manage your MS. And if you smoke, making a plan to give up is one of them.

Lots of people with MS have sleep problems, and the effects of MS can cause trouble sleeping. There are ways to sleep better and improve sleep hygiene.