Photo: People enjoying themselves at MS event

Local support

Up and down the country, our local groups are on hand to provide friendship, support and information about MS. We also run research information days and events where you can learn more about living well with MS.

Find out about the support local groups can offer

Local support during the coronavirus outbreak

Alhough our local groups can't meet face-to-face right now, some have taken their catch ups, support service, coffee mornings and exercise classes online or by telephone.

Enter your postcode in the search box below to find your nearest local group or wellbeing session.

Events moving online

We’ve had to pause our local research and information events. But you can join us online for interactive information webinars, virtual wellbeing and time to chat sessions.

Browse our online events

Find support near you

We can't meet face-to-face right now. But there's still lots of ways to connect with people near you who understand what life's like with MS. From coffee mornings to online yoga classes. Put in your postcode to find out what's near you.

Wellbeing hub

Across Scotland

Your MS Wellbeing Hub is a one stop shop for the information and support you and your family need to live through the COVID-19 crisis in Scotland.

Explore our wellbeing hub

The Lanarkshire Project

Lanarkshire, Scotland

Working with our Lanarkshire Local Group and local health professionals to offer self management support to people with MS.

Read about our Lanarkshire Project

Photo: Two women looking at a MS support leaflet

My MS, My Way: Tayside

Tayside, Scotland

My MS, My Way: Tayside is here to give you information and emotional support from the point you're diagnosed with MS.

Read about My MS My Way - Tayside

Photo: a woman smiles at man drinking coffee outside

Mind My MS

Mid and East Antrim, Northern Ireland

Mind My MS is a new Big Lottery funded project for people living with MS in the Mid and East Antrim area to help improve emotional wellbeing through counselling, mindfulness, and social meet ups.

Read about Mind My MS

Photo: Two women at an MS group talk to each other

Improving Quality of Life for people with MS

Bolton, Salford

We're here to support people with MS in Manchester to improve their emotional wellbeing and financial security.

Read about our service in Manchester

Photo: A MS support worker, she is sitting at a desk

My MS, My Rights, My Choices / Fy MS: Fy Hawliau, Fy Newisiadau

Across Wales

Free support for people living with and affected by MS in Wales. Cefnogi am ddim i bobl sy'n byw gyda ac sy’n cael ei effeithio gan Sglerosis Ymledol (MS) yng Nghymru

Need to talk?

Our MS Helpline gives emotional support and information to anyone living with MS. We’re here Monday to Friday, 9am to 7pm except bank holidays.

Contact the MS Helpline

Prefer to chat online?

Our online forum is a welcoming space for you to share experiences and get support from thousands of people who understand life with MS. Say 'Hello' today.

Start a conversation