Questions about MS? Call us on 0808 800 8000
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Pontio: MS support in Wales

The Pontio project offers befriending and one-to-one support to people living with and affected by multiple sclerosis (MS) in Wales.

Mae’r prosiect Pontio yn darparu chyfeilliol, a chymorth un i un i pobl sydd yn byw efo a wedi effeithio gan sglerosis ymledol (MS) yng Nghymru.

Event/service information

English

We offer information and support on:

  • employment rights and welfare benefits, including Personal Independence Payment (PIP) and Employment and Support Allowance (ESA) claims
  • ways to manage your MS
  • accessing treatments, health, social care services and housing

Our Pontio volunteers deliver MS awareness training sessions to organisations across Wales. 

Cymraeg

Rydym yn cynnig gwybodaeth a chefnogaeth ar:

  • hawliau cyflogaeth a budd-daliadau lles (gan gynnwys hawliadau PIP / ESA)
  • ffyrdd o reoli eich MS
  • mynediad at driniaethau, gwasanaethau iechyd a gofal cymdeithasol

Community café dates

  • Get Active Webinar: Thursday 26 April, 6:30pm–7:30pm
  • Benefits Information Café: Thursday 19 May, 2pm–3pm
  • Carers Information Café: Thursday 23 June, 2pm–3pm
  • Sex and Relationships Information Café: Thursday 21 July, 2pm–3pm
  • Fatigue Webinar: Thursday 18 August, 6:30pm–7:30pm
  • Invisible Illness Information Café: Thursday 27 October, 2pm–3pm
  • Accessibility and Campaigning Information Café: Thursday 24 November, 2pm–3pm

To attend any of the Pontio sessions, contact [email protected]

Contact / Cymorth

South West Wales/ De-orllewin Cymru

Adele Gilmour
Tel: 020 8438 0715 Mobile: 07864 691 394
Email: [email protected]

South East Wales/ De-ddwyrain Cymru

Tim Carter
Tel: 020 8438 0714 Mobile: 07864 691 395
Email: [email protected]

North West Wales/ Gogledd orllewin Cymru

Cat Shorney-Jones
Tel: 020 8438 0885 Mobile: 07864 691 396
Email: [email protected]

North East Wales/ Gogledd ddwyrain Cymru

Helen Clarke
Tel: 020 8438 0790 Mobile: 07702 605 507
Email: [email protected]

Sophie Dyment
Volunteer Support Officer
Tel: 020 8438 0832 Mobile: 07740 753 941
Email: [email protected]

Thank you / Diolch

The Pontio project is funded by the National Lottery Community Fund.

With thanks to all the National Lottery players for good causes.

Mae’r prosiect yma wedi eu hariannu gan Gronfa Gymunedol y Loteri Genedlaethol

National Lottery community fund logo