Research tells us exercise can help you manage common MS symptoms, like fatigue, muscle spasms or balance.
So we've worked with neurophysiotherapist Rachel and Pilates instructor Beth to create a series of exercise videos tailored to symptoms you've told us you need help with most. There is an audio described version of this video.
For some people, MS has an effect on memory, thinking and emotions. These can be some of the most difficult symptoms to come to terms with, but there are ways to cope.
MS can cause a wide range of symptoms and there's no exact list of early signs. A first symptom for one person may never be experienced by someone else.
We’re the MS Society – a community of people living with MS, scientists, campaigners, volunteers and fundraisers. Together, we are strong enough to stop MS.
