Treatments and therapies
There are lots of different ways to manage MS. They include drug treatments, exercise, diet and other lifestyle changes.
Read the latest information about DMTs and coronavirus COVID-19
There are over a dozen disease modifying therapies (DMTs) licensed to treat relapsing and some forms of progressive MS. Taking one can mean you get fewer, and less serious, relapses. They can also slow down how fast your MS gets worse.
Lots of people with MS find it useful to actively manage their health in other ways, like through diet, exercise or giving up smoking.
Helping you move more
We've developed a range of simple workouts to suit different abilities and MS symptoms.
In this video, fitness instructor Dom Thorpe demonstrates some low impact lying down exercises. There is an
audio described version of this video.
In this section
Find support near you
Our local groups are starting to meet face-to-face again. We've made sure any activities can happen in a COVID-safe way. Each group will go at their own pace, and you'll still find lots happening online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.
Helpful resources
From symptoms and treatments to accessing care and support, our booklets and factsheets are packed full of information and tips on living well with MS.
You can download them from our website or order copies from our online shop.