Photo: woman with MS and husband preparing healthy food at home

Eating and drinking

Certain diets are promoted as effective therapies for MS.

Some people may find they help, though this hasn’t been proven conclusively for people with MS.

However, a healthy diet is good for everyone, and many people with MS find it a good way to manage their health.

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From support groups to information events, there's lots of ways to connect with people who understand what life's like with MS.

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