People who are severely affected by MS often say that their quality of life is greatly reduced. Depending on others for care can mean life becomes isolated and hobbies and interests are sidelined.
Families, carers and friends can also find that stress and frustration increase.
These problems can be minimised if everyone makes an effort to make sure that quality of life is maintained.
It’s important to keep up interests and social networks.
Many people also try to find new interests, and social networks are developed that better suit their changing lifestyle.
Adaptations can be made to computers and there are other assistive technologies that can help make hobbies easier – independent living centres and other independent living organisations like AbilityNet can advise.
Days out may require practical planning, but there are sometimes local organisations that offer such activities and give both you and your carer a break.
Day care centres also often provide activities, as well as opening up new social networks, while also providing care on site. Your local MS Society group should be able to advise on what is available in your area.
Looking after your social life can also keep you connected to relationships outside your immediate family and carers, as well as helping to prevent feelings of isolation and depression.