Graphic of people running down a street with text reading 'My MS Run'

My MS Run

Challenge yourself with your very own My MS Run! You choose the distance, the place and the time. Take on the miles, and help us make sure no one has to face MS alone.

Sign up now

How to take part in My MS Run

  1. Sign up on our realbuzz page
  2. Choose how far you want to run. You can choose to complete your run in one go or over a period of time, it’s up to you!
  3. Set up a fundraising page, and ask your friends and family to sponsor your challenge
  4. Complete your run. Log it on a fitness app like Strava and send us a picture of your achievement
  5. Receive your virtual medal in recognition of your achievement
  6. Pat yourself on the back! You've raised vital funds to help us be there for everyone with MS.

Be an MS Superstar

By taking part in My MS Run you’ll join our MS Superstars team and get:

  • a welcome pack including a fundraising guide to help you get started
  • personal support from our dedicated events team every step of the way
  • access to our running hub with tailored training plans to suit all abilities, plus vlogs on everything from injury to nutrition
  • access to a private Facebook event page where you can chat to other MS Superstars.


Sign up to My MS Run now