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View of walkers through Yorkshire at sunset

Walking and trekking

Every step moves us closer to stopping MS.

Whether you choose to walk in the UK or beyond, your efforts will make a real difference to people who live with MS every day. Whatever your preference or ability, we have the challenge for you!

Choose your trekking challenge

IOW Challenge

Isle of Wight Challenge 2021

Saturday 1 May 2021 - 09:00 AM

Walk, jog or run the Island's stunning Coastal Path. Join 2,000 others of all ages and experience for a unforgettable challenge over the Bank Holiday weekend.

Read about the Isle of Wight Challenge
Ben Nevis

Ben Nevis Night Hike

Saturday 22 August 2020 - 21:30 PM | Glen Nevis Visitor Centre

Climb Ben Nevis overnight and experience the beauty of a sunrise over the Scottish Highlands.

Read more about the Ben Nevis Night Hike
Newlands Valley - outside Keswick

10in10 or Family 5in5 challenge

Saturday 19 June 2021 - 06:00 AM

Climb 10 or 5 of the most challenging peaks that the Lake District has to offer. This event has been postpned to 19 June 2021 due to the coronavirus (COVID-19) situation.

Read more about the 10in10 or 5in5 challenge
Kilimanjaro

Mount Kilimanjaro Trek

Friday 20 August 2021 - 06:00 AM | Mount Kilimanjaro

Climbing Mount Kilimanjaro will be an incredible, once in a lifetime adventure. It will also help raise vital funds for people living with MS today.

Read more about the Mount Kilimanjaro Trek
Machu Picchu

Machu Picchu

Saturday 17 April 2021 - 00:00 AM | Peru

Take a trek through the Andes to visit one of the world's most fascinating archaeological finds, Machu Picchu.

Read about the Machu Picchu trek
TrekFest

TrekFest The Beacons 2020

Saturday 19 September 2020 - 09:00 AM | Brecon Beacons

Discover the stunning Brecon Beacons on this spectacular challenge trek, and help us raise funds to stop MS!

Read more about TrekFest The Beacons
Sahara

Sahara Mini Adventure

Friday 12 February 2021 - 00:00 AM

From stony flat expanses, to perfect wind-blown sand dunes broken by the occasional oasis, our desert trek transports you to another world.

Read more about the Sahara Mini Adventure
Scotland Kiltwalk

Kiltwalk

We need you to Kiltwalk to stop MS! Join us to turn the streets orange in Edinburgh, Glasgow, Dundee and Aberdeen.

Find a Kiltwalk near you
My ms walk - duck

My MS Walk

Get involved in the brand new My MS Walk and organise your own walk to raise life-changing funds for MS research

Find out more about My MS Walk
MS Walk

MS Walk *Cancelled*

With 5 events around the UK, MS Walk 2020 is bigger and better than ever. Join us in London, Belfast, Bristol, Cardiff and Manchester.

Find an MS Walk near you
View over the peak district.

Peak District Challenge 2021

  • Peak District National Park

Walk, Jog, or Run through the fabulous Peak District National Park. Join 2,000 others of all ages and experience for an unforgettable challenge, giving you a weekend to remember. There are three distance options available.

Two people walking along beside a large yellow hedge

Lake District Challenge

  • Lake District

Walk, Jog, or Run through the stunning Lake District. Join others of all ages and experience for an unforgettable challenge, giving you a weekend to remember. There are three distance options available.

Outside with flags flying and a giant rabbit statue

Easter 50 Challenge

  • Windsor Racecourse

Walk, Jog, or Run a 50km Ultra or take on the 25km half challenge - and make next Easter weekend one to remember.

Inflatable race start arch and looking out over the Cotswolds

Cotswold Way Challenge 2021

  • Cirencester

The Cotswold Way provides a stunning setting for a testing challenge. Join 2,000 adventurers of all ages walking, jogging, and running along this stunning and challenging 100km looped route of footpaths and trails.

People wearing backpacks walking along a cliff pathway overlooking the sea

Coast 2 Coast Challenge

  • Minehead, Somerset

Walk, Jog or Run between seaside towns, from Minehead in Somerset down to Dawlish on the southern coast of Devon, with the ups and downs of Exmoor and the meandering Exe Valley in between.

People walking through fresh green countryside in the summer

Chiltern 50 Challenge

  • Henley-on-Thames

Walk, Jog, or Run along historic trails and over rolling hills on this 50km looped route from Henley-on-Thames.

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Ride London - cycling

Cycling

If speeding along on two wheels grabs you, then sign up to one of our cycling events today! You’ll be making a very real difference to people who live with MS every day. We have a range of exotic locations overseas or brilliant routes closer to home.

London Marathon Banner

Running events

Around 100,000 people in the UK have MS: your fundraising can support them. Last year our MS Superstars raised over £1,000,000 by getting their running shoes on. Get fit, have fun and raise money to beat MS.

Two men standing in the street holding coffees smiling

Give in other ways

There's lots of ways to fundraise to stop MS, and some of them won't cost you a penny.

A scientist in a lab

Will you help us stop MS?

Times may be tough, but together we’re still making essential clinical trials happen.

You can help drive our research forward - so everyone with MS can get the treatment they need.

Donate now and together we can stop MS