Thames Path Challenge

Take part in the Thames Path Challenge on 13-14 September 2025.

The famous and ever popular Thames Path Challenge provides a wonderful route along England’s greatest river. The route heads upstream to Henley along the famous towpath. Pass through wonderful scenery in Richmond, Hampton Court, Runnymede and Windsor to a riverside finish line.

With 100km full challenge, 75km three-quarter, 50km half challenge, 25km challenge or 10km options - there's a challenge for everyone.

Find out more about the challenge on the Ultra Challenge website

Choose your challenge

Charity sponsorship

As we are an official Charity Partner – you get 50% off the standard charity sponsorship registration fee below.

Full challenge: standard registration fee £50 and a £575 min sponsorship target
3/4 challenge: standard registration fee £45 and a £475 min sponsorship target
Half challenge: standard registration fee £40 and a £375 min sponsorship target
Quarter challenge: standard registration fee £30 and a £275 min sponsorship target
10km challenge: standard registration fee £20 and a £100 min sponsorship target

Sign me up

Mixed and self-funding

Visit the Thames Path Challenge website for more information on these options.

What's included

free food and drink at regular rest stops
support including medics, marshals and massage
as you cross the finish line you’ll get a glass of fizz, a t-shirt and a finisher's medal
and much more

Your MS Superstar VIP package

When you fundraise with us you'll get:

an MS Society t-shirt to make you look the part on the day
a welcome pack crammed with fundraising tips and materials to help you reach your goal
support from our dedicated events team to help you achieve your goals
pace walkers, marshals, medics and massage