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People exercising with balls

Moving Together with MS

Join us for this energy-boosting session and get moving together with MS.

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Event/service information

Doing things together is a great way to feel connected. So join us for this physical activity session. At the beginning and end you'll also have a chance to meet other people living with MS. And you'll have a chance to chat.

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To get us all moving we'll be running a 15 minute exercise session. It's designed to improve your stamina to make those everyday tasks easier to manage, and to make you smile. 

You don’t need any experience, just join in at your own level. The session will be hosted by one of our Living Well facilitators. And we'll be joined by one of our volunteers who is passionate about keeping active as a way to manage their MS.

What will I need to take part?

All you need to join in is a laptop/tablet/phone/computer with a stable internet connection to use Zoom, the video meeting software that we use.

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