Seated Exercise Class - Chilworth
Event/service information
Sessions are led by Owen Hedicker, a specialist in Muscle Activation Techniques & Neuromuscular Calibrate & Train Specialist. Seated exercises for improved core strength, mobility, strengthening and coordination sessions.
| Date and time: | Tuesday 1.15pm to 3.00pm |
|---|---|
| Frequency: |
Weekly
|
| Group: |
Southampton and District Group
|
| Cost: |
£5.00 includes refreshments
|
| Contact: | 07917 558 613 or email [email protected] |
| Accessibility: | Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access |
| Who should attend: |
People with MS
|