Keep Active Relax More / Move More via Andy Savage
Event/service information
Weekly General fitness and wellbeing sessions.
Either a circuit based program to increase activity levels, working at your own pace or, a gentle movement and mindfulness program designed to calm and relax the body and mind.
Availability: |
Tel 07779 616189
Various Islandwide locations including St Helens Community Centre, The Broadway Centre Sandown & Gurnard Village Hall. |
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Group: |
Isle of Wight Group
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Contact: | Andrew Savage Tel 07779616189 / 01983 810932 |
Accessibility: | Level access |
Who should attend: |
People with MS
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