Keep Fit
Event/service information
Suitable for all. The class in the main will be seated but for those able and willing to stand it will include at most 20 minutes of standing exercises. Exercise bands will be provided. All followed by a cuppa and a biscuit giving you a chance to talk to others who also have MS.
| Date and time: | 11:30am every Thursday |
|---|---|
| Frequency: |
Weekly
|
| Group: |
Gosport and Fareham Group
|
| Cost: |
£3
|
| Contact: | [email protected] |
| Accessibility: | Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access |
| Who should attend: |
People with MS, families and carers
|