Zoom Exercise Classes
Event/service information
We do a range of seated exercises designed to work as many muscle groups as possible. They aim to improve/maintain muscle strength and cardio-vascular fitness.
Classes are held on line on:
Wednesdays 3.30 - 5pm
Fridays 11am - 12.30
There is a suggested donation of £3 per class.
Please contact [email protected] for further information.
| Date and time: | Every Wednesday and Friday |
|---|---|
| Frequency: |
Twice a week
|
| Group: |
Brentwood and Chelmsford Group
|
| Accessibility: | N/A – this service does not take place at a fixed venue |
| Who should attend: |
People with MS
|