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Muscle spasms and stiffness (booklet)

Muscle spasms or stiffness are common symptoms, affecting between 40% and 80% of people with multiple sclerosis (MS) at some time. Spasms and stiffness affect people differently and can vary over time.

Download our muscle spasms and stiffness booklet to learn more about:

  • what we mean by spasm and stiffness
  • what causes spasms and stiffness
  • ways of managing or treating your symptoms

This booklet is available for you to download and print, you can also order copies from the MS Society webshop. There's more to discover about spasms and stiffness on our webpages. 

Download

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More about our information

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Speak to someone who knows MS

Our free MS Helpline gives emotional support and information to everyone living with MS. We’re here Monday to Friday, 9am to 7pm except bank holidays on 0808 800 8000.

We're a mix of paid staff and volunteers, MS nurses, benefits and legal specialists, health and social care and fitness experts. We all know life with MS.

Send us a private message on Facebook messenger. Or send us an email: [email protected]. We're only a click or call away.

Learn more about our MS Helpline services