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Mindfulness as a way to cope with a long term condition (booklet)

Mindfulness as a way to cope with long term conditions is a presentation by Sarah White, senior physiotherapist and mindfulness teacher.

Download this mindfulness presentation to find out:

what is mindfulness

how can mindfulness help with long term conditions in MS

This presentation is available to download and print. You can find more information on mindfulness and MS on our webpages.

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