Wales
There's around 5,600 of us with MS in Wales.
We understand what life’s like with MS. From Caerphilly to Conwy, our community is here for you through the highs, lows and everything in between.
Together we're stronger.
Welsh | English
Pontio: MS support in Wales
The Pontio project offers befriending and one-to-one support to people living with and affected by multiple sclerosis (MS) in Wales.
We offer information and support on:
- employment rights and welfare benefits, including Personal Independence Payment (PIP) and Employment and Support Allowance (ESA) claims
- ways to manage your MS
- accessing treatments, health, social care services and housing
Get involved in Wales
Read the latest blogs from Wales
"When we are diagnosed with MS, it can often be hard adapting to sometimes accepting help - I know I struggled a lot with this. I've come to realise that accepting help from others doesn't mean we're not strong. MS makes us stronger than we ever thought possible."
Barbara, living with MS in Wales, blogs about mental wellbeing
Support near you
From local groups to information and support on employment rights and welfare benefits, find out what's available in your part of Wales.