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Scotland - Living well with MS sessions

My MS, My Way: Tayside

My MS, My Way: Tayside launched on Monday 3 June 2019 and will run for 2 years. We're here to give you information and emotional support from the point you're diagnosed with MS.

If you've just been diagnosed, you may be going through a range of emotions. You'll probably have lots of questions. We're here to support you – you're not alone.

You can find out more by calling us on 01382 938082 or emailing us at [email protected].

It's exciting to be part of a project that will hopefully make people's journey with MS easier, and their families.
Yvette McAngus, Chair of the MS Therapy Centre Tayside, lives with MS and helped shape the service.

Get involved

My MS, My Way volunteers play a vital role in helping deliver this project, from providing support at the MS clinics to sharing their experiences as a Peer Support Volunteer.

Could you volunteer with the project?

Apply to be a Clinic Volunteer

Apply to be a Peer Support Volunteer

Apply to be a Wellbeing Facilitator

Explore the My MS My Way Tayside services

Support at MS Clinics

Our team are on hand at your local NHS MS clinic in Ninewells Hospital and Perth Hospital. We’re here to listen and to help you find the support you need.

We're at the MS Clinics in Ninewells Hospital on Wednesday morning and Friday afternoon and at Perth Clinic on the first Tuesday of every month.

You can find out more by calling us on 01382 938082 or emailing us at [email protected].

Counselling

Our free confidential counselling service can help you come to terms with your diagnosis, talk about your feelings and the emotions you are facing.

Appointments can be arranged at a time that suits you.

You can find out more by calling us on 01382 938082 or emailing us at [email protected].

Information

If you’ve just been diagnosed, you may want to know more about MS, and the services which are available to you in Tayside. Call or email our information line at [email protected] or join one of our online or virtual information sessions and events.

You can speak to us between 9am – 4pm.

Virtual Sessions and Living Well Programmes

We’ll be providing a range of virtual and local wellbeing sessions which aim to connect you to others affected by MS in Tayside.

Virtual Sessions: We have a wide programme of virtual sessions carried out via Zoom. Topics cover mindfulness, keeping active, being creative and much more. Please go our eventbrite page to sign up.

Living Well Programme: We’ll be providing a range of Living Well sessions which aim to connect you to others affected by MS in Tayside.

They’re a safe space where you can chat to others who understand what you are going through. Together as a group you’ll explore the support that can help you live well with.

Sessions coming up

To find out more and book a place please call 01382 938 082 or email [email protected]

One to One support – launching in Autumn 2020

When you've been diagnosed with MS, it can help to talk with someone who's been there too. We'll connect you with a volunteer who can support you. You'll be matched to someone like you, who has a similar experience of MS.

You can choose to talk virtually or arrange to meet face to face. How and when is up to you.

You can find out more by calling us on 01382 938082 or emailing us at [email protected].

Contact us

Want to find out more about our services?

Give us a call on 01382 938082 or email [email protected].

The My Ms, My Way project is run in partnership with the MS Therapy Centre Tayside and is funded by the National Lottery Community Fund and the NHS Tayside Community Innovation Fund.

Urgent appeal: Help us be there for everyone with MS

Urgent appeal: Help us be there for everyone with MS

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