Help us stop MS, one step at a time.
Get fit, have fun and be an MS Superstar.
Why take part in a 5k charity run?
Running events are a great way to raise money for a good cause. They help you keep fit and give you a goal to work towards.
A 5k is a good place to start if you’re new to running. Or if you’re coming back after a break. It’s one of the shorter running events you can take part in. But it’s still a great achievement!
You can make a positive impact with your 5k run too. Asking friends, family and colleagues to sponsor you lets you raise money for a charity you care about.
Last year you raised over £1 million by getting your running shoes on to stop MS. Can you help us top that?
Choose your 5k charity run
There are popular runs all across the country. Check out some of the most popular ones below.
Once you’ve signed up for the event, you can easily raise donations for us. Simply set up a JustGiving account and create a fundraiser.