Bike the UK for MS
Whether riding from King Alfred’s Way, from Land’s End to John O’Groats, around the North Coast 500 or from Coast to Coast, Bike the UK for MS has all your MS bike rides covered. This is your opportunity to challenge yourself, meet new friends and raise money to help stop MS.
The Bike the UK for MS team are inspired individuals of all backgrounds, ages and cycling abilities. The riders come together for a common purpose. They volunteer their time to raise funds and awareness for MS research and help positively impact the lives of people living with MS.
Why not spend a long weekend riding the UK’s most popular cycling challenge route, the Coast to Coast from Whitehaven to Tynemouth over three days?
Indulge yourself on the North Coast 500 cycle route, the ultimate coastal scenic challenge of Northern Scotland with the option for a hotel’s Scottish Highlands express route or an 8 day anti-clockwise adventure. Ride the length of Wales over four days on the Lôn Las Cymru route. Take adventure off-road with our new King Alfred’s Way loop or Coast to Coast off-road option.
Or step it up and take on the infamous Land’s End to John O’Groats cycle route - two spectacular weeks taking you the length of Great Britain. Soak up the diverse beauty from your saddle on LEJOG.
Bike the UK for MS event dates
Visit the Bike the UK for MS website to sign up.
King Alfred’s Way cycle route
Dates: May 16th-19th
Fundraising target: £2 per mile totalling £440
Route: A loop around the South of England, starting and ending in Reading
Find out more about King Alfred’s Way
Land’s End to John O’Groats cycle route
Dates: July 5th to 19th, 2025
Fundraising target: £1.50 per mile totalling £1,530
Route: Southwest to Northeast from Cornwall to the Scottish Highlands
Find out more about Land’s End to John O’Groats
North Coast 500 cycle
Dates: June 14th to 21st 2025
Fundraising target: £1.75 per mile totalling £965
Route: A loop around the Scottish Highlands, starting and ending in Inverness
Find out more about the North Coast 500
Sea to Sea or Coast to Coast
Dates: August 9th to 11th 2025
Fundraising target: £2.50 per mile totalling £375
Route: West to East from Whitehaven, Cumbria to Tynemouth, Tyne and Wear with both road and off-road options
Find out more about the Coast to Coast
Lôn Las Cymru
Dates: August 16th to August 19th 2025
Fundraising target: £2 per mile totalling £520
Route: North to South Wales from Holyhead to Cardiff
Find out more about Lôn Las Cymru
Scottish Highlands bike tour
Dates: September 14th – September 19th 2025
Cost & Fundraising target: £750 hotel package, then option of either £950 fundraising target or £830 self funded.
Route: A clockwise express route, starting and ending in Inverness
Find out more about the Scottish Highlands bike tour
Registration is just a £25 donation towards your target to cover the cost of your welcome pack!
What to expect
- Manageable daily mileage designed for all abilities
- No set speeds, no set groups, the ride is yours to enjoy
- Meet local MS Society groups on route to give you a great sense of purpose to your personal challenge
- Dedicated experienced support crew to help you through the tough times
- Up to 30 fellow team members
What’s included
- Vehicle and team support
- Accommodation - a mix of camping, town halls and churches. Hotels for the Scottish Highlands Bike Tour.
- Team jerseys and t-shirts
- Minor bike maintenance on route
Visit the Bike the UK for MS website to sign up
Please note - this event is organised in aid of the MS Society by Bike the UK for MS.
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