Call your MP

To find out who your MP is and their contact details, you can search the Directory of MPs by postcode. Your MP’s constituency phone number might come up straight away or they might have a website with the contact details.

If you’re having any difficulty finding their number, you can call Parliament’s switchboard on 020 7219 3000. And ask to be transferred to their office.

What to say to your MP

If you’re wondering what to say on the phone, here are a few top tips. 

• Tell your MP’s office that you’re a constituent and give them your name and postcode
• Explain you’re calling about the government’s proposed benefit cuts and briefly say why you are concerned
• If you or a loved one are worried about being personally affected by the cuts, you might want to share some of your story and the impact these changes might have on you

Calling your MP’s constituency office is a quick and easy way to get your message across. It’s our MPs job to listen to us and represent us. And MPs want to hear from us, our stories and the issues that matter most to us.

Need support?

If you need help or advice with any of your campaigning activities, you can get in touch with the campaigns team by emailing [email protected].

It's important to remember that nothing is changing right now. If you want emotional support or have practical questions about benefits at the moment, our MS Helpline are here for you. You can call us on 0808 800 8000 or email [email protected].