Diet and nutrition (booklet)
For most people with MS the best diet is a healthy, varied one. This booklet available for download explains more. And lots of people with MS say when they eat well they feel better.
Download our diet and nutrition booklet to explore:
- five key things to know
- is there an MS diet?
- important vitamins and minerals and where to get them
- what to do if your MS symptoms affect your eating and drinking
- tips on preparing meals
- managing your weight
This booklet is available for you to download, or can order a free copy from the MS Society online shop.
There's more to explore on diet and nutrition on our webpages
Help cover the cost
All our information is free of charge. But if you'd like to help cover the cost, and support our work to stop MS, we'd be very grateful.