Liz Sheils Liz lives with relapsing remitting MS (diagnosed in March 2014) and type 1 diabetes (diagnosed in 1994). She is a PhD student at the University of Bath. Share this page Share this page on Twitter (opens in a new window) Share this page on Facebook (opens in a new window) Blogs by Liz Read more blogs from our MS community How the alphabet helps my anxiety Liz, who lives with MS, shares a top tip that helps her anxiety My top tips for setting goals Liz (and Artie the dog) are back with two tip top tips for setting goals. Look after yourself this Christmas Liz (and Artie the dog) share two top tips for making the season a little easier Living with MS and mental health conditions I’ve lived with a few mental health conditions for a number of years now, which started before my MS diagnosis. With the combination of mental and physical health symptoms I struggle to manage them.