Skip to content

Site search

MS Help 0808 800 8000
Search
Home
Search
MS Help Call us on 0808 800 8000
Forum About us
  • Sign in
  • Create account
Donate

Primary navigation

  • About MS
    • What is MS
    • Signs and symptoms
    • Types of MS
    • Diagnosis
    • Is there a cure for MS?
  • Living with MS
    • Newly diagnosed
    • Treatments and therapies
    • Physical and mental health
    • Financial help
    • Working and MS
    • Home and travel
    • Health and social care
    • Advanced MS
    • Resources and publications
  • Support and community
    • MS Help
    • Near me
    • MS Forum
    • Our podcasts
    • Community blog
    • Virtual support
    • Local support
    • For you
  • Supporting someone with MS
    • Support for family, friends and carers
    • For professionals
  • News and research
    • News
    • Take part in MS research
    • The history of MS research
    • Latest research
    • Explore our research
    • For researchers
  • Get involved
    • Donate
    • Volunteer
    • Fundraise
    • Campaign with us
    • Give in other ways
    • MS Awareness Week

Primary navigation

  • About MS
    • What is MS
    • Signs and symptoms
    • Types of MS
    • Diagnosis
    • Is there a cure for MS?
  • Living with MS
    • Newly diagnosed
    • Treatments and therapies
    • Physical and mental health
    • Financial help
    • Working and MS
    • Home and travel
    • Health and social care
    • Advanced MS
    • Resources and publications
  • Support and community
    • MS Help
    • Near me
    • MS Forum
    • Our podcasts
    • Community blog
    • Virtual support
    • Local support
    • For you
  • Supporting someone with MS
    • Support for family, friends and carers
    • For professionals
  • News and research
    • News
    • Take part in MS research
    • The history of MS research
    • Latest research
    • Explore our research
    • For researchers
  • Get involved
    • Donate
    • Volunteer
    • Fundraise
    • Campaign with us
    • Give in other ways
    • MS Awareness Week
Forum About us
  • Sign in
  • Create account

Two people holding hands

Find support near you

Search for services, events and support groups in your area and online. You can find groups and events run by us and events run by independent groups. 
  • Support and community
  • Near me
  • Everything
  • Exercise
  • Online events
  • Groups
  • Wellbeing
  • Support
  • Distance (closest)
  • Distance (farthest)
  • Name (A-Z)
  • Name (Z-A)
  • Date (farthest away)
  • Date (soonest)

You searched for "Southampton, UK" in Exercise: 13 results

Exercise matching "Southampton, UK"

Run by MS Society
In person

Strength Training and Rehabilitation Sessions (STaRS)

Where:
SO16 7LD
When:
Wednesday from 2pm to 3pm
Organised by:
Southampton and District Group
Distance:
3.82 Miles
Run by MS Society
In person

FREE Seated Movement to Music

Where:
PO14 2PL
When:
11:30am every Friday
Organised by:
Gosport and Fareham Group
Distance:
10.26 Miles
Run by MS Society
In person

Keep Fit

Where:
PO14 2PL
When:
11:30am every Thursday
Organised by:
Gosport and Fareham Group
Distance:
10.26 Miles
Run by MS Society
In person

Physiotherapist Drop-in sessions

Where:
PO14 2PL
When:
11:30-13:30
Organised by:
Gosport and Fareham Group
Distance:
10.26 Miles
Run by MS Society
In person

Physiotherapy at a persons home

Where:
PO16 8SP
Organised by:
Gosport and Fareham Group
Distance:
10.79 Miles
Run by MS Society
In person

Weekly Physiotherapy

Where:
SO23 9NR
When:
Friday mornings 9.45am
Organised by:
Winchester and District Group
Distance:
10.87 Miles
Run by MS Society
In person

FREE Combined Seated and Mat Yoga

Where:
PO13 8JU
When:
11:30 every Tuesday
Organised by:
Gosport and Fareham Group
Distance:
11.78 Miles
Run by MS Society
In person

FREE Combined Seated/Mat Pilates

Where:
PO13 8JU
When:
14:00 every Monday
Organised by:
Gosport and Fareham Group
Distance:
11.78 Miles
Run by MS Society
In person

Yoga

Where:
SO41 6BE
When:
2:00PM
Organised by:
Lymington and New Forest Group
Distance:
12.49 Miles

Pagination

  • Current page: 1
  • Go to page: 2
  • Next page
  • Forum

    Join our online community
  • Virtual support

    Explore our online events
  • Contact us

    Get in touch

Back to top

  • Forum
  • Contact
  • Newsletter

Connect with us

  • X (opens in new window)
  • Facebook (opens in new window)
  • Instagram (opens in new window)
  • Linkedin (opens in new window)
  • Youtube (opens in new window)
  • Tiktok (opens in new window)
  • Spotify (opens in new window)
Registered with Fundraising Regulator home Opens in new window Registered with Fundraising Regulator home Opens in new window

Ways to help links

Footer help

  • Campaign
  • Donate
  • Fundraise
  • Jobs
  • Volunteer
  • Give in other ways

Other links

Footer meta

  • Accessibility
  • Contact us
  • Cookies
  • Press office
  • Privacy
  • Terms of use

Multiple Sclerosis Society (MS Society UK). Registered charity nos 1139257 / SC041990. Registered as a limited company in England and Wales 07451571. Registered office address: Carriage House, 8 City North Place, London N4 3FU