Coaching and Support Service

Life can change in an instant, especially when also dealing with MS. Navigating the unpredictability of symptoms, treatments, and daily challenges can be overwhelming at times. It is in these moments of uncertainty that support, and guidance become invaluable.

The Milton Keynes Group offer a free referral to a fully qualified counsellor specialising in support for people living with MS. This will provide personalised coaching and support to assist you in managing your unique challenges. It can be highly beneficial to have someone to talk to when times are tough, symptoms may worsen during periods of stress, which can be frustrating and frightening. However, discussing these issues can provide clarity.

Whether you are dealing with a new diagnosis, noticing changes in your symptoms, or balancing a busy life with MS, you may benefit from this supprt.

Sessions last from 1 to 1.5 hours and are conducted on a one-on-one basis and are available for individuals with MS and their caregivers, either together or individually. This is a free service funded by the MS Society. Sessions can be held over the phone or via Zoom, depending on your preference.

Benefits of Coaching and Support:

· Emotional Support: It can be helpful to have someone to talk to when you're feeling alone or stressed.

· Symptom Management: Learn how to handle symptoms better, like fatigue, anxiety, and personal expectations.

· Practical Advice: Get help with finding resources and making life changes.

· Empowerment: Feel more confident in making decisions about your health and well-being.

· Caregiver Support: Caregivers can also get tips and strategies to support their loved ones while taking care of themselves.

For more information discuss with your MS nurse or contact [email protected]