Pilates MS (Face to Face)

Join us and Eve for our weekly face to face Pilates session's at 12pm. The session lasts 45 minutes then there will be the opportunity to stay behind afterwards for a cuppa and a biscuit,

Disclaimer

- The Session is not tailored to specific needs.

- The session is designed for guidance, motivation and educational purpose only.

- No information should be taken as medical or professional health advice.

- Each person taking part in the session should assess the activity and determine if it is appropriate for them.

- Each person taking part in the session, is responsible for ensuring they have appropriate space, facilities and practical support as needed.

- Each person taking part in the session, is responsible for ensuring that any equipment they use for the activity.