Exercise MS (Online)

Join us every Friday morning for a gentle workout with Sophie. The sessions are held on Zoom which can be downloaded to your phone, iPad or laptop using this link.

https://us02web.zoom.us/myhome

The session can then be accessed with this one.

Join Zoom meeting
https://us02web.zo
Disclaimer

- The Session is not tailored to specific needs.

- The session is designed for guidance, motivation and educational purpose only.

- No information should be taken as medical or professional health advice.

- Each person taking part in the session should assess the activity and determine if it is appropriate for them.

- Each person taking part in the session, is responsible for ensuring they have appropriate space, facilities and practical support as needed.

- Each person taking part in the session, is responsible for ensuring that any equipment they use for the activity.

Disclaimer
- The session is not tailored to specific needs.
- The session is designed for guidance, motivation and educational purpose only.
- No information should be taken as medical or professional health advice.
- Each person taking part in the session should assess the activity and determine if it is appropriate for them.
- Each person taking part in the session, is responsible for ensuring they have appropriate space, facilities and practical support as needed.
- Each person taking part in the session, is responsible for ensuring that any equipment they use for the activity is suitable and sufficient.