Wellbeing Sessions

These sessions are for those with MS, their family and carers.

The sessions will involve gentle movement, meditation, and mindfulness. They will also incorporate sound healing.

They are 1.5 hour sessions which will run from 2pm – 3.30 pm on the following dates in 2024:

Fri 10th May, Fri 24th May, Fri 14th June, Fri 28th June, Fri 26th July, Fri 9th August, Fri 23rd August, Fri 13th September, Fri 27th September, Fri 11th October, Fri 25th October, Fri 8th November, and Fri 22nd November