Ten years, 26 miles, one big goal
Ten years after being diagnosed with MS and five years into her role as a Trustee, Emily set a bold goal: running the London Marathon. She’s excited about taking part, raising awareness and money for MS research along the way.
Marking a milestone
When I was diagnosed in 2015, the future felt very uncertain. I’m proud of the journey I’ve been on and wanted to mark the 10-year milestone with something positive.
It felt great to set a clear goal to run the London Marathon. I wanted the opportunity to raise awareness and funds for MS research. And challenging myself physically and mentally was really motivating. It helped me stay focused, even during the long days of training through winter.
Why I’m running for the MS Society
The MS Society has made a massive difference to my family and me. The charity provided reliable information when I was first diagnosed and later empowered me to join the Board as a Trustee in 2020.
The MS Society is also the largest charitable funder of MS research, and that’s been a huge motivation for me to get involved. For example, the development of the disease modifying therapy I’m currently on, ocrelizumab (Ocrevus), was supported by research done with the MS Society Tissue Bank.
London calling
I was doing my master’s degree at the London School of Economics when I was diagnosed with MS and lived in the city for years after. I’ve moved to Surrey but still work in London, so this felt like the perfect marathon for me.
Clocking up the miles
Six months ago, I’d never run more than 5km. I’ve always been an active person and admired friends and family taking on marathons around the world. So I thought, why not?
Because I was starting from scratch, every new distance felt like a huge win. The first 10km, the first half marathon, it’s all been progress!
Adapting for MS
I took training slowly, checking in with my MS consultant, and getting help from physios and sports massages to stay injury-free.
The hardest part was whenever I felt run down and had to figure out what’s happening. Is it MS? Is it general fatigue? Knowing when to push and when to rest is so important. I’ve found it’s always helpful to listen to my body and advocate for myself.
At a training day for MS Society runners earlier this year, I met others with MS who were also taking part. We’ve swapped tips and kept each other motivated. It’s been such a great community.
A fundraising journey (with medals!)
I set myself a six-month training and fundraising window, taking part in events along the way. It’s been a brilliant way to raise awareness and get people involved.
I started with the MS Walk London in September alongside a big group of friends. Since then, I’ve ticked off the Richmond Park Half Marathon, the 16-mile Richmond Breakfast Run, and the Surrey Half Marathon. The London Marathon is the grand finale!
I’ve joked that I’ll retire as a ‘professional athlete’ after this. I think I’ve peaked!
Powered by my people
I couldn’t have done any of this without my support team. My dad has been such a role model to me. I hope I can be that for my daughter.
Balancing work, family life, volunteering and training has been a juggle, but I never felt like I was doing it alone. My partner’s support has made it all possible. I’m so grateful.
The race day
It’s now a few days before I take part: I’m excited to experience the crowds and see the best of London. At previous events, I’ve witnessed the absolute best of humanity: people giving their all, helping each other, strangers cheering at the top of their lungs. That kind of spirit keeps you going.
