MS Online Exercise Classes

Meditation with Mariesa: every 2 weeks, Wednesdays and Thursdays, 11:00am - 11:30am

Seated Exercise with Buster: Every Tuesday 11-11.30am and every Thursday 1pm-1.30pm

Daytime Seated Yoga with Monika - Every 2 weeks, Wednesday and Thursdays 11am to 11:30am

Evening Seated Yoga with Simran - Every Tuesday at 7pm