Yoga with G

Yoga with G is a light exercise class aimed at people who have Multiple Sclerosis, to improve strength and coordination. The class is delivered by a professional, who herself has Multiple Sclerosis and understands how to get the best out of the class. First class to start on the 3rd of January 2022. Now Chair yoga for beginners.

New to January 2023 - Chair assisted yoga, slightly more challenging for those who can use the chair for support. Currently £5.00 per session, being subsidised by the 100 club.