Posture and movement 1 - an introduction (factsheet)
Many people with MS are able to get around without any help or may only need a little assistance from time to time. For some, this may be because of a relapse or through feeling ill or tired.
Download this factsheet for:
- what causes problems with movement
- information and tips for those who assist or support someone with MS
- useful resources
This factsheet is available to download and print. There is more detail in the companion factsheet Posture and movement - moving well with MS. There's more information on staying mobile with MS on our webpages.
Help cover the cost
All our information is free of charge. But if you'd like to help cover the cost, and support our work to stop MS, we'd be very grateful.
More about our information
Find support near you
Our local groups are starting to meet face-to-face again. We've made sure any activities can happen in a COVID-safe way. Each group will go at their own pace, and you'll still find lots happening online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.