Seated Pilates Exercise Class

A new seated pilates small exercise class, adapted to the needs of people affected by ms.

The class will be small to allow some individual attention. Diane, the instructor is qualified

and experienced in teaching classes to people with neurological conditions.

The first class will be Thursday 13 June, at 3.30pm

We will initially be in the cafe, adjoined to the exercise room, for a chat and a coffee if people wish

to join us. From 2.30pm