Mindfulness for people living with MS - an 8-week online course

Online mindfulness course to help you live well with MS. The course course runs Wednesdays at 10am from 10th January 2024 to 6th March 2024 (no session on 14th Feb)

The course costs £36 and runs over Zoom. Once completed, attendees of this course are eligible for a package of 10 monthly follow-up maintenance online calls, also £36.

There are 8 sessions of 2 hours, the first is a little longer. We ask that you attend all the sessions as there is an element of review in the course.

When you apply there will be a short health questionnaire/consent form to fill in to check this course will suit you. No costs will accrue until you and the presenter are happy the course is right for you.

Book a place via Eventbrite (Mindfulness for people living with MS Jan-Mar 2024). or visit https://withmindfulness.co.uk/courses-events/long-term-illness/

Numbers are limited to 14 so please book soon!