Free gym membership (Plaxton Court Gym or Scarborough Sports Village)

Research tells us that just two exercise sessions per week can improve your mood, mobility and muscle strength, as well as helping with some MS symptoms. But it can be hard to know how to begin and how to keep motivated…That’s why, if you have MS and live in Scarborough, your local MS Society group has partnered with Plaxton Court and Scarborough Sports Village to offer you a free 2 month gym membership. Qualified instructors will offer you an assessment and introduction to each piece of equipment that will be used, based on a personal plan of what you would like to work on and achieve. After your 2 month free trial, you can continue your membership for 1 year at a subsidised rate of £5 a month (suggested donation - membership normally around £25).