Pilates, Yoga, Shiatsu and Massage Sessions
Event/service information
We are pleased to offer 'Pilates, Yoga, Shiatsu and Massage Sessions' alongside our Wednesday Morning Social Gatherings. Led by Bronwen de Klerk, open to all abilities as chair based, you will be able to gently return some strength to muscles through gentle exercise. Soothing atmosphere to centre yourselves, relax and just lift your mood as well as your body. Massage also helpful to those with MS as they develop with our Physio. A 'Wind-Down' group class is scheduled later in the morning. Open also to carers and partners for their wellbeing too.
| Date and time: | Wednesday 10am - 2pm |
|---|---|
| Frequency: |
Weekly
|
| Group: |
Basingstoke and District Group
|
| Cost: |
£10
|
| Contact: | Popley Fields Community Centre Carpenters Way Popley Basingstoke RG24 9AE |
| Accessibility: | Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people |
| Who should attend: |
People with MS, families and carers
|