Information and Wellbeing Event - 21st October 2024

AGENDA

● 9.30 - 10am - Coffee/ Tea - Registration.

● 10 - 10.05 - Welcome and Introduction.

● 10.05 - 10.15 - Lyndsay Smith. Regional Development Officer, MS Society.

● 10.15 - 10.40 - Dragonfly Pilates with Amy - Seated Pilates session.

● 10.40 - 11am - Tash Johnson and Jenny Edwards, Nuffield Health, Worcester.

● 11 - 11.25 - Dr Keeley Nicholas, The Emporium of Health - Nutrition and Inflammation.

● 11.25 - 11.50 - Diane Titterton - How to manage your energy with mindfulness.

● 11.50 - 12.30 - Lunch and time to chat

● 12.30 - Question and Answer session - Worcestershire MS Nurse specialist team.

● 1pm - Close

CONTACT DETAILS: [email protected]

Follow us on instagram @mssocietyworcester

Details will be sent out to those on the distribution list so please ensure your details are up to date on the MS Society portal by following the link below; https://signup.mssociety.org.uk/page/21388/data/1 (select Worcester and District Branch)