MS Exercise - Rushden. Thursday 10am-11am New Venue

Seated exercise Class using hand weights the classes are run by Raphael Davighi from Fitness Without Boundaries.

At Hope Methodist Church Hall, 29 High Street, Higham Ferrers, NN10 8DD.

Fitness Without Boundaries is a charity, which offers disabled people more choice and opportunities to enjoy the benefits of physical activity. We are committed to supporting disabled people in anyway we can. The Fitness Without Boundaries charity fitness centres provide a platform for disabled people and non – disabled people to be active together.

The Fitness Without Boundaries charity fitness centres brings together all elements of fitness and rehabilitation at an affordable price.

So, come to our centre at Lodge farm Community, Northampton

For more information please look at our web site; www.fitnesswithoutboundaries.com