FREE PILATE / EXERCISE SESSIONS AT WELLINGTON COLLEGE, CROWTHORNE

STANDING AND SEATED EXERCISES

The exercise group is FREE for any East Berkshire MS Member and meets face to face on the 1st Friday of the month from 1-30 / 2-30 at

Wellington College Health and Fitness Club, Dukes Ride, Crowthorne, RG45 7PT ( a car or transport is required )

which is followed by a well earned drink in the café along with a chat.

For more information and a chat prior to an assessment about whether this would be suitable for you,

please don’t hesitate to call Cathy on 07904494278