St Teresa's Wellbeing MS Support Group

To provide a weekly wellbeing group (2 hours) for people with MS and their informal carers; incorporating a bespoke exercise programme which aims to promote co-ordination, cognition and balance, plus input from the hospice team around improving general wellbeing. For example wellbeing topics may include information and techniques about improving sleep, fatigue, anxiety or movement. There will be time too for socialising and enjoying some refreshments.