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Self-care essentials

Do you have MS? Join us for this skills session that highlights why self-care is essential, not selfish. 

Online events

Event/service information

This session is for people living with MS and will explore prioritising self-care in order to respond effectively to the challenges in life. This online event takes place on Wednesday 20 July at 6.30pm.

Sign up for this event

You'll reflect on the self-care you currently have in place, consider what your self-care needs are and plan your next self-care steps.

We’ll be joined by one of our volunteers who will be sharing their experiences about prioritising self-care and how this has helped them to manage living with MS.

What do you need to take part?

All you need to join in is a laptop, tablet, phone or computer with access to a microphone and camera. You'll need a stable internet connection to use the video meeting software that we use.

What if I haven’t been sent the link?

We send an email with a link and some reading to everyone who completes the registration form on Eventbrite and books a place. The email we send might go into your spam or junk folder so please check before the sessions start that you can find it.

What should I do if I can no longer attend?

If you find that you are unable to take part please get in touch by using the following details below to let us know [email protected] so we can offer up your place to someone else.

Please keep an eye out for our other Living Well services that are available. We are delivering a topical webinar every month and you can find more information on these here.

Sign up for this event

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