Health and fitness

Yoga for people with MS. Every Thursday, 12.00 to 1.30pm and 2.00 to 3.30pm.

Oatfield Community Centre
Oatfield Close
Stanway
Colchester
CO3 0YY

These seated yoga classes are designed specifically for people with MS to help with breathing, relaxation and movement. 

Places are limited so please contact Chris Goriup to book your class - 07804 029 440

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