MS and exercise Move more with MS - DVD

We got active and developed a whole series of workouts, for different levels of mobility and symptoms. We've worked with instructors like Dom - a personal trainer who specialises in working with people with disabilities. His mum had MS, so he gets it. Dom's workouts are for everyone. 

For most of the exercises, there is an alternative option for people who have difficulties with mobility or balance or who are exercising in a seated position.

Health or social care professionals and MS Society branches can order bulk copies of the DVD.

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Page last updated: 14 Feb 2018

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