MS and exercise Move more with MS - DVD

Publish date: 
Dec 2017

  We got active and developed a whole series of workouts, for different levels of mobility and symptoms. We've worked with instructors like Dom - a personal trainer who specialises in working with people with MS. His mum had MS, so he gets it. Dom's workouts are for everyone.

For most of the exercises, there is an alternative option for people who have difficulties with mobility or balance or who are exercising in a seated position.

>>Order your free copy

You don’t need an account to order.

Health or social care professionals and MS Society groups can order free bulk copies of the DVD but will need to open an account.

You can also order our booklet’ Moving more with MS’ and get the DVD included. Look for the ‘Move more with MS package’ when ordering from our online shop.

 

 

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Page last updated: 27 Feb 2018

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