Exercising with MS - Caroline Lister

Caroline Lister, one of the stars of the Exercising with MS DVD from the MS Society, talks about how MS has affected her day to day life and ability to exercise.

She discusses how working with a physiotherapist and doing the DVD exercise program has helped improve her walking, sleeping and energy levels.

Page last updated: 04 Dec 2012
Regular exercise has definitely improved my motivation levels. It's empowered me to really move my life forward. I now have the energy to do things I didn't have before.
Caroline Lister

Order your free copy of the DVD
The DVD is now available to order for free from the MS Society's online shop.

You may wish to use the search facility to find it in the online catalogue. If so, type its reference code GI25 into the search box. 

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