Questions about MS? Call us on 0808 800 8000
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Wellbeing hub (Wales)

Our Wellbeing hub can support you in managing your mental health and wellbeing.

Gall ein Hyb Lles eich cefnogi i reoli eich iechyd meddwl a'ch lles.

Event/service information

English

These free services are available to anyone with MS and their families in Wales:

  • physiotherapy
  • exercise activities including pilates, yoga and tai chi
  • counselling
  • wellbeing sessions
  • social activities including quizzes, knit and natter, bingo and choir

Cymraeg

Os ydych newydd gael diagnosis neu'n byw gydag sglerosis ymledol uwch, rydym yma. Rydym hefyd yn darparu

  • sesiynau ymarfer corff a ffisiotherapi ioga a thai chi
  • gweithgareddau gan gynnwys crefftau, cwisiau, côr, bingo, therapi chwerthin

Contact us

Email: [email protected] or call Iwan on 07545 212 399.