Online gentle yoga class (Monday, Ryedale)
Event/service information
Gentle yoga postures, most of which can be performed from a chair with an option to stand and use a mat for floor postures for those who wish and are able to safely do so. Incorporates relaxation and the session usually finishes with a general chat.
| Date and time: | Every Monday between 11am and 12 noon, during term time |
|---|---|
| Frequency: |
Weekly
|
| Group: |
York, Ryedale and District Group
|
| Contact: | Contact [email protected] for further information and joining details. |
| Accessibility: | N/A – this service does not take place at a fixed venue |
| Who should attend: |
People with MS, families and carers
|