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MS Online Exercise Class

Type
Exercise
Address
Online via Zoom,
YO232TT
Date
Every Thursday 13.00-13.30
Cost
£2
Contact
Tony Cardis 07851 708778

Event/service information

An exercise service for all people with MS, some in sitting and some in standing, depending on the needs and abilities of the attendees, aiming for stretching, strengthening, body awareness, core stability, balance finished off with some relaxation.

Date and time: Every Thursday 13.00-13.30
Frequency:
Weekly
Group:
York, Ryedale and District Group
Cost:
£2
Contact: Tony Cardis 07851 708778
Accessibility: N/A – this service does not take place at a fixed venue
Who should attend:
People with MS