MS Online Exercise Class
An exercise service for all people with MS, some in sitting and some in standing, depending on the needs and abilities of the attendees, aiming for stretching, strengthening, body awareness, core stability, balance finished off with some relaxation.
|Date and time:||Every Thursday 13.00-13.30|
York and District Group
|Contact:||Tony Cardis 07851 708778|
|Accessibility:||N/A – this service does not take place at a fixed venue|
|Who should attend:||
People with MS